Nutritional Anarchy

Big Sugar Paid Harvard Scientists to Tell Big Fat Lies About Heart Disease

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By Lisa Egan / September 14, 2016

Big Sugar paid scientists to downplay the link between sugar and heart disease and promote saturated

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Why EVERYONE Should Care About the Goverment’s War on Cannabis and Kratom

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By Lisa Egan / September 12, 2016

One doesn’t have to look hard for evidence that the government does not truly care about public

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8 Mental Obstacles That Are Sabotaging Your Weight Loss Success

Diet Anarchy

By Lisa Egan / August 16, 2016

The good news is that you CAN change your mindset – and change your life for the better.

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Trust Your Gut: Now There’s Proof That Non-Celiac Gluten Sensitivity Exists

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By Lisa Egan / July 28, 2016

A new study has shown that gluten sensitivity is NOT in your head – it is in your gut.

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6 Eye-Opening Documentaries That Every Person Interested in Nutrition MUST Watch

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By Lisa Egan / July 24, 2016

There are dozens of interesting and entertaining documentaries about food and nutrition to choose from.

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Scrap the Scale, Banish BMI: This Number Is Far More Important

Diet Anarchy

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By theADMIN / April 16, 2016

A new study found that a low BMI and high body fat percentage (not just high BMI) are independently associated

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BMI Is Broken: System Mislabels 54 Million as Unhealthy

Diet Anarchy

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By theADMIN / April 12, 2016

A recent study has revealed that using BMI to gauge health has incorrectly labeled an estimated 74,936,678

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Yikes! 60% of Our Diet Is Made up of This, and It Is Scary Stuff

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By theADMIN / April 9, 2016

Just how terrible is the “American diet”? Pretty bad, according to a new study.

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Why You Can’t Lose Weight and What to Do About It

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Diet Anarchy

By Lisa Egan / April 8, 2016

Have you tried to lose weight, only to end up feeling frustrated and defeated? I’d like to help

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Small Changes or Life Overhaul? The Answer May Surprise You

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By theADMIN / April 6, 2016

A new study strongly suggests that we tend to seriously underestimate our ability to change our lives

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