PODCAST: What’s on Your Plate Is Just as Important as What’s Going On

(Originally published at Truthstream Media.com)

PODCAST: Reclaiming Our Nutritional Vitality: Our focus is constantly drawn to media events that we cannot control, while our health suffers under the modern diet. But with a little effort and knowledge, we can reclaim our traditional nutritional heritage and eat foods that will help us thrive, not decline and suffer in sickness and disease.

Recommended reading: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

Download this podcast or play through mobile app.

Subscribe to the podcast or listen to more episodes here.

Here are just a few of the video reports we’ve done on creating your own nourishing foods and immune boosting recipes:

Is Bone Soup Your Key to Better Health and Immunity?

Can We Defeat the NWO with Soup?

Get Healthy: Make Your Own Organic Juice!

Juicing Celery: Ordinary Superfood that Can Repair the Digestive System & Detoxify

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Aaron Dykes

1 comment
louise - February 12, 2015

Add chicken FEET to that. Blanch 10 seconds, peel the outer skin off, then lop off the nails at the first joint, about 1/8 inch from tip. Azure Standard has them (organic of course) or get from your old layers when culling. They add a lot of gelatin to the broth which is helpful to all connective tissue. I was amazed at the difference a few little feet make. When its cold you will see how much more solid it is.
Also can your broth! When you are under the weather nothing beats opening a jar and adding a few veg and some noodles for soup. It is an excellent restorative with 5 minutes of work and 20 minutes on simmer.

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