We are currently on day four of our five-day juice fast challenge, and we plan to go back and write about each day, the trials, the tribulations, the tips, and the lessons learned shortly. It’s been a pretty amazing few days to say the least. There’s a reason people say juice fasting is transformative, and it isn’t simply because of the weight loss.
We’ve been told by a professional that day three is the worst day. If you can get past three days of not eating solid food, subsisting only on healthy juices, you will pass the “hump” and move on to a state of magical mental and emotional clarity, renewed energy, and an overall sense of well-being.
Judging on the video above, clearly day three of juice fasting has taken its toll…
View Aaron and Mel’s full juice fast challenge 2015 playlist here. We’re still going strong!
Because people have asked, our juicer is an Omega 8006 masticating juicer.
Lots of info to come!