About Nutritional Anarchy

The word anarchy comes from the ancient Greek ἀναρχία (anarchia), which combines ἀ (a), “not, without” and ἀρχή (arkhi), “ruler, leader, authority.”

Thus, the term refers to a person or society “without rulers” or “without leaders.”

Anarchism is the revolutionary idea that no one is more qualified than you to decide how to run your life.


Who owns you?

Who is responsible for your health and well-being?



Our mission at Nutritional Anarchy is to help you learn about nutrition and health.

The most accurate information is usually not based on guidelines developed by government bureaucrats, politicians, and lobbyists.

They are unlikely to have YOUR best interests in mind.

After all, it was government guidelines that provided us with the low-fat diet recommendations that made us LESS healthy.

It was government guidelines that recommended a low-fat, high carbohydrate diet. That way of eating has been disastrous for us – it has led to a tragic increase in serious health problems like type 2 diabetes, liver disease, cardiovascular disease, and obesity.

Government guidelines on nutrition and health are – to this day – appallingly inadequate and inaccurate.

This is why – now more than ever – it is important to carefully examine and scrutinize information on nutrition and health (yes, that includes the information on this website!).

Anarchy is about thinking for yourself, acting freely, and living fully.

Nutritional Anarchy is about applying that philosophy to your diet.


We are available for private nutritional and weight loss coaching. Please contact us via lmegan02@gmail.com or via our Facebook page. or the Lisa Egan Nutrition Coaching Facebook page.




Nutritional Anarchy is owned and operated by Lisa Egan and may contain advertisements, sponsored content, paid insertions, affiliate links or other forms of monetization.

Nutritional Anarchy abides by word-of-mouth marketing standards. We believe in honesty of relationship, opinion, and identity. The compensation received may influence the advertising content, topics, or posts made in this blog. That content, advertising space, or post will be clearly identified as paid or sponsored content.

Nutritional Anarchy is never directly compensated to provide opinion on products, services, websites, and various other topics. The views and opinions expressed on this website are purely those of the authors. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote, or other representation about a product or service should be verified with the manufacturer or provider.

This site does not contain any content which might present a conflict of interest.

Nutritional Anarchy makes no representations, warranties, or assurances as to the accuracy, currency, or completeness of the content contain on this website or any sites linked to or from this site.

Nutritional Anarchy may offer health, fitness, nutritional, and other such information, but such information is designed for educational and informational purposes only. The information contained on the site does not and is not intended to convey medical advice and does not constitute the practice of medicine. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Nutritional Anarchy is not responsible for any actions or inaction on a user’s part based on the information that is presented on the site.


If you have any questions regarding this policy, or your dealings with our website, please contact us here: lmegan02@gmail.com.

About the author

Lisa Egan

Lisa is a researcher and writer who lives in the outskirts of D.C. She has a BS in Health Science with a concentration in Nutrition. Lisa has worked as a personal trainer and nutritionist and is a certified hypnotherapist. She enjoys helping people learn about how to improve their health.