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Calisthenics Vs Weight Training: One Or Both?

February 15, 2021 by John Vincent
calisthenics

What I’m going to try and do in this post is answer a huge question that’s often debated around calisthenics or weight training being better. Nowadays it’s all about equipment. It’s all about going to the gym, it’s all about the power used to bulk up. But that’s not the whole story, and the beauty … Read more

Categories Exercise Tags weight training

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